Episode 145

full
Published on:

13th Nov 2025

Where to Start with Nutrition.... (live Q&A 11/13/25)

We cover exactly how and where to start on a nutrition journey for weight loss/fat loss and why this will not only help you lose it but keep it off for good!

Get HUGE Savings on clean natural supplements from Legion!

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Disney Fitness Group-

https://www.skool.com/magical-transformations/about

Instagram-

https://www.instagram.com/thedisneyfitcoach/

https://www.instagram.com/dinksndisney/

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About the Podcast

Magical Transformations
Ashley and Jake Mayes Covering life, fitness, and all things Disney!
We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!