Episode 142

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Published on:

23rd Oct 2025

Live Q&A Recording: Negative Self Talk and Self Sabotage

In this live Q&A we are covering everything from negative self talk to how to get in enough protein for breakfast! Only the stuff that will really help move the needle for you!

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About the Podcast

Magical Transformations
Ashley and Jake Mayes Covering life, fitness, and all things Disney!
We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!