Episode 150

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Published on:

4th Dec 2025

How Sore is too Sore?! (Live Q&A 12/4/25)

This is another live Q&A where we answer all of yalls fitness and nutrition questions!

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Disney Fitness Group-

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About the Podcast

Magical Transformations
Ashley and Jake Mayes Covering life, fitness, and all things Disney!
We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!